2.1 Safe to install
Tai Chi Chuan, also known as taiji or Tai Chi Quan, is a martial art acclaimed for its defensive techniques and health advantages. It involves gentle physical exercises and stretching that combine meditation with fitness routines.
Tai Chi Chuan, specifically the short-form Tai Chi, is widely recognized for its various health benefits:
- Gentle exercise suitable for all ages
- Weight management – the practice aids in burning calories and fat
- Improved sleep quality through moving meditation
- Enhanced balance, reducing risks of falls among seniors
- Enhanced breathing – the slow exercises lead to deep breathing, providing positive effects on conditions like asthma
Our program offers an opportunity to learn Tai Chi Chuan with instructional content such as:
- Tutorial videos for the Full 24-form Tai Chi Chuan
- Detailed breakdown of Tai Chi Chuan form by form to facilitate learning
- Tips and video demonstrations for each form
Experience a new dimension in learning with our innovative 3D interactive video format in 360 degrees.
Overview
Tai Chi Chuan is a Freeware software in the category Home & Hobby developed by AnthonyHow.
The latest version of Tai Chi Chuan is 2.1, released on 07/02/2024. It was initially added to our database on 07/02/2024.
Tai Chi Chuan runs on the following operating systems: Android.
Users of Tai Chi Chuan gave it a rating of 4 out of 5 stars.
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